You eat clean. You exercise. You’ve tried every selfie angle in the book… but that little pocket of fat under your chin? Still there.
If you’ve been dealing with a stubborn double chin that refuses to budge no matter what you do, you’re not alone. A lot of people struggle with fat under the chin, even some who are at their fittest. It’s not always about weight.
Sometimes, what causes that double chin is genetics, aging, or just the way your body distributes fat. But the good news is you don’t have to live with it if you don’t want to.
Let’s talk about double chin lipo: what it is, how it works, and why more people are ditching the filters and booking the real thing.
The Fear of Double Chin
For many, the double chin represents a stubborn area of fat that no amount of dieting, chewing gum, or face yoga seems to budge.
The face is the first thing we look at on someone else. We can’t help but notice even the smallest details. The teeth, the eyebrows, and yes, the chin.
We already talked about this when explaining chin liposuction for jawline contouring: we live in an era where people really care how they look in front of a camera. Selfies, zoom meetings, podcast broadcasting.
That’s why so many jawline sculpting hacks appeared online. If you are here, you know that getting rid of a double chin is not that easy.
At True Contour Medical, we’ve helped thousands reclaim their profiles with one of the safest, most precise cosmetic treatments available: chin liposuction. It’s one of the easiest procedures for jawline sculpting, that enhances your natural features with minimal downtime.
Let’s walk you through it.
What Is Double Chin Lipo, Exactly?
You may have heard of it as submental liposuction or chin fat removal. Double chin liposuction is a cosmetic procedure that targets the fat deposits underneath your chin. It’s safe and minimally invasive, done under local anesthesia.
Double chin liposuction is also one of the easiest types of liposuction procedures, as it typically takes under an hour.
Let me walk you through the procedure: We use a thin tube, called cannula, to remove the excess fat in that area. That’s how we reshape the jawline and reduce the “fullness” that gives the appearance of a double chin.
There are no big stitches from the double chin lipo. Also, as there’s no general anesthesia involved, recovery is usually short. You walk out sculpted, literally. The after care lasts about 2 to 3 months, depending on the case.
Why It Happens: The Truth About Chin Fat
Let’s bust a myth: a double chin doesn’t mean you’re out of shape. As we mentioned, genetics, aging, posture, and natural fat distribution all contribute to the accumulation of fat, particularly in the submental area.
Many patients who come here are healthy, active adults who simply can’t shift the fat beneath their chin, no matter how fit they are. It’s frustrating, but fixable.
So, why do some people have a double chin, even if they are fit? Here’s why:
- Genetics: Family traits that influence how fat is stored
- Hormonal shifts: Especially with age or post-pregnancy
- Posture: Forward-head posture can visually worsen a double chin
- Weight gain: Can add volume, though not always the primary cause
Here’s How Chin Lipo Works Usually (No, It’s Not Scary)
We know the words “liposuction” or “double chin surgery” still sound intense to some people. It’s still a procedure, and it’s literally on the face. I totally understand the concern.
But modern chin lipo is nothing like the aggressive procedures of the past. Here’s what the experience usually looks like here at True Contour Medical:
Initial Consultation
The first step is to come into the office, so we can talk about your concerns, goals. We also assess your chin’s skin elasticity, and fat placement. I also explain the complete procedure, what recovery times we can expect, and how long until you see results.
With your permission, we may also take some photos for a before-and-after comparison. This is completely optional, but recommended, so we can see your progress later.
The Double Chin Liposuction Procedure
What about the day of the procedure? Here is how double ching liposuction works:
- You come into our office, and put on the surgical drape.
- We mark the treatment area first, so we get a clear picture
- We then inject the tumescent to numb the area. You’ll be awake during the whole procedure.
- We make a tiny 3mm incision, usually under the chin.
- We then insert a micro cannula to suction out fat.
And that’s it. As I said, double chin liposuction takes about an hour. After that, you’ll be good to go back home, get some rest.
For the after care, you will need to wear a chin strap for the first 48 hours. We also will give you specific post-op instructions for a smooth recovery. By week 6, most patients already see their results.
What About Swelling or Bruising?
As with any cosmetic procedure, some swelling and minor bruising are normal. But here at True Contour we combine the latest technology in VASER liposuction with precise, expert technique to minimize side-effects.
Patients follow all the after care instructions, and keep checking with us to get the best results. Here is how initial recovery looks like:
- Some swelling for the first 3–5 days
- Wear a chin strap for the first 48 hours.
- Return to regular activity within 48 hours
Why Not Just Try Kybella or CoolSculpting?
Good question. These non-surgical treatments can work, but they:
- Take multiple sessions
- Are less precise
- Carry the risk of swelling or nerve sensitivity
- Often costs more over time than lipo
Kybella is an injectable acid that dissolves fat. CoolSculpting freezes it. But neither gives the instant sculpting and customization that chin lipo offers.
Is Double Chin Lipo Safe?
Yes, when done by expert hands, it is a perfectly safe procedure. At True Contour we have performed over 2,000 lipo procedures. As a board-certified anesthesiologist and regenerative medicine expert, me and my team are committed to our patients safety, comfort, and results.
At True Contour we are body sculpting professionals. Every tool, treatment, and follow-up is designed for long-term confidence, not just quick fixes.
Let’s Sculpt Your Confidence
There’s no shame in wanting to look your best. When it comes to something as personal as your face, you deserve real results, not empty promises.
Double chin lipo at True Contour isn’t about becoming someone else, it’s about uncovering the confidence you already have.
So whether you’re prepping for a big life event, tired of camera angles, or just ready to finally invest in yourself, we’re ready when you are.
Still thinking about it? That’s okay. You don’t have to rush.How about talking with an expert surgeon, to make an informed decision? We’re here to help all my patients create the body they want within the body they have. Go ahead, book your consultation at True Contour, and let’s talk about achieving your best profile.
